Lin Lin接受香港愛心連線尋找品牌的故事專訪

Holistic Health Method

一套科學化整全健康生活方式,以健康長壽,延長健康壽命為前題。

Holistic Health Method五大支柱

飲食、運動、睡眠、瑜伽、靜修

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Lin Lin

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Holistic Health Method始創人,同時係私人健身室Longevity Private Gym Kwun Tong、瑜伽館Longevity Yoga Studio老闆。新冠肺炎疫情期間,Lin Lin創辦Longevity Disinfection,提供深層空間消毒服務畀受疫情影響人士。

現正籌備撰寫一本以Holistic Health Method為題嘅著作以及開辦200小時瑜伽老師訓練課程,去推動大眾認識、了解同享受一個整全健康生活方式。另一方面,針對個人,Lin Lin提供整全健康私人訓練計劃,當中包括整全健康(伸展治療)計劃、整全健康(健身)計劃、整全健康(瑜伽)計劃、整全健康(生活)計劃同整全健康(健體泰拳)計劃,適合唔同需要人士。

曾獲取資格:

Yoga Alliance Experienced Registered Yoga Teacher 500hrs (E-RYT500)

Yoga Alliance Continuing Education Provider (YACEP)

International Yoga Academy 300hrs Yoga Therapy Teacher Training Certificate Course

International Yoga Academy 200hrs Yoga Teacher Training Certificate Course

ACSM Certified Personal Trainer (CPT)

NESTA Certified Metabolic Conditioning Coach (MCC)
NESTA Certified Fitness Nutrition Coach (FNC)

Callidae Manus Spinal Manipulations Certificate

INLPTA NLP Master Practitioner